From Surviving to Thriving... Meeting You Where You Are At
109-4 Masonic Home Rd.
Charlton, MA 01507
Yoga with Bonnie
Sat, Nov 22
|H
Flow through a healing alignment-based yoga class with Bonnie, a music therapist and Reiki practitioner. Gentle yet powerful yoga sequencing that creates a safe space for release, renewal, and deep healing.
Time & Location
Nov 22, 2025, 9:00 AM – 10:00 AM
H, 109-4 Masonic Home Rd, Charlton, MA 01507, USA
About the event
Join Bonnie from Renew Body Sequence for a yoga practice that blends alignment-based flow and mindful movement. This class is designed to be gentle yet deeply effective, offering both physical challenge and emotional release.
Bonnie carefully curates a yoga experience to inspire movement and emotion, helping participants experience flow not only in the body but also in the mind and spirit. Each sequence is intentionally crafted to mirror the lifecycle of the body, supporting cellular memory release and creating a safe, nurturing space for healing.
✨ What to Expect:
Alignment-based flow yoga suitable for all levels
Somatic movements & affirmations to encourage deep change
Safe container for processing and releasing stored trauma