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From Surviving to Thriving... Meeting You Where You Are At
109-4 Masonic Home Rd.
Charlton, MA 01507
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Join date: Nov 8, 2021
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First Name
Krystal
Last Name
Linn
Posts (11)
Nov 6, 2024 ∙ 2 min
Survival For The Next 4 Years: Lessons Learned from Sustained Abuse. By: Erica Gifford
1) Limit Access It will be hard, and in some ways, you will feel uninformed, but the abuser is the trigger for how you feel. Use media...
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Sep 11, 2024 ∙ 3 min
How Mindfulness Supports ADD & Neurodivergent Minds
Meditation has been shown to dramatically affect concentration, emotional regulation, memory, and executive function. Functional MRI...
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Sep 7, 2023 ∙ 8 min
Setting Up A Formal Practice
"In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with...
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Krystal Linn
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