Community Meditation Sit at Honey Wall Holistic

All are welcome. Any meditation level from beginner to expert.

$10.00 (please inform meditation guide if cost is a barrier to attend.)

Fees can be cash, Venmo, PayPal. 

Guided Meditation/ Compassion Meditation, Silent Walking / Movement Meditation, Into to Mindfulness, Time for Discussion

*Those with physical, neurological, and mental health disabilities are encouraged to attend. Please inform the Guide of accomidations.

Some pillows and blankets will be made available. It is recommended that you bring your own meditation pollow, large floor pillow, blanket, or low seated beach chair. Seated chairs are available for those who can't comfortably sit on the ground. You should also bring water or tea, warm socks, a blanket, and dress in layers. Bring any tools that help you focus and concentrate, such as palm stones, stress blass, and no-noise fidgets. Please attempt not to drink any coffee or caffeinated tea or drinks, or use THC products and try to eat a light meal 2 hours before we meet. 

Bio:

Rev. Krystal Linn, Sur-Thrive Wellness, is a certified Holistic Health Practioner and Life Coach who recieved their Intergrative Healing Arts Practioner diplomia from Southwest Institute of Healing Arts (SWIHA), an accredited college in Tempe, AZ. At SWIHA, they completed coursework and recieved certification in Life Coaching and Hypnotherapy; with the religious coursework from SWIHA, they recieved a Bachelor of Divinity and were ordained as a Minister by the Universal Brotherhood as a non-denominational Minister. Krystal completed the "Meditation For Everyone" Teacher Training with Boston Buddha, a Chopra Center Certified Instructor. Krystal is a Reiki Master Teacher, recieving transmissions from Gen3Love in Westport, MA. Additional bio information, services provided, and accreditation are available at www.sur-thrivewellness.com.