Services | Sur-Thrive Wellness
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Crystal-Healing-Practice

Sur-Thriving Services

Mind Body Spirit

Initial Consultation

Getting To Know You!

All Sessions include a free consultation. This pressure-free conversation is time for us to discuss your goals, get background and medical information, and get to know each other better.
Book Today to learn how you can go from Surviving to Thriving.

* Spiritual Wellness should be for everyone. 
Please ask about sliding scale and other options for those who qualify. 
Message before booking
Those who pay full price help those who need financial assistance.
Pay it forward & reap Universal Reward!

Contact me at:

klinn@sur-thrivewellness.com

774-318-6833

Picture of a black male presenting person who is seated in a wheel chair. They are at a desk, typing on a laptop.

Life Coaching

Practice Lovingkindness in Radical Self-Care 

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From Surviving to Thriving, I meet you where you are at!

Offering sessions with a focus on YOU. Spirituality, Career, Family, Relationships, Mental Wellness, Behavioral Management, Meditation, Stress Reduction, and Much More. I create a plan tailored to you, your needs, and your spiritual path.

 

Sur-Thrive offers Trauma-Informed, Radical Self-Care, Disability Accessible, Body Accepting, and LGBTQIA+ & Diversity Awareness wellness care. 

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* Accedited100-hour Spiritual Life Coaching practicum certified

by Southwest Institute of Healing Arts in 2023

* Certified Meditation Guide Teacher through Boston Buddha in 2023

* Completed Mindfulness-Based Stress Reduction (MBSR) 8-Week Course through UMass Center for Mindfulness in 2024

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* Sur-Thrive believes that Spiritual Wellness should be available to all. All Services are tiered pricing.

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A picture of two people. in the foreground is a person with shoulder length hair. gold, and wearing a yellow sweater. Their eyes are closed and they are leaning reclined in a chair. In the background there is a person wearing a white shirt and black pants. They are seated in a blue chair and leaning forward.

Hypnotherapy

Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain.

Hypnotherapy or hypnotic suggestion is a trance-like state in which you have heightened focus and concentration, allowing the Therapist to facilitate repetitive or metaphoric language to assist in the client in behavioral change. 

 

Offering sessions in stress management, anger management, anxiety & depression, fears & phobias, success manifestation, positive forming of new habits & routines, habit breaking - including smoking cessation & addiction recovery, insomnia, body positivity, and much more.   

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* Accedited100-hour practicum certified by Southwest Institute of Healing Arts in 2021

A picture of Krystal leading a meditation, a white person with long dark hair and wearing glasses. Krystal is wearing a pink top and printed pink and purple pants. Krystal is seated cross legged with eyes shut. Seated in front of Krystal are two people both with long brown hair. Their eyes are also closed.

Meditation

Meditation For Everyone

Meditation and Mindfulness helps center and calm the mind. Lowers stress and anxiety. Improves self-awareness, concentration, and attention. Generates empathy and kindness.​

Offering Group and Individual Mediation and Mindfulness Instruction.

I will come out to your group, organization, or school to teach a 'How To Meditate' workshop. Perfect for school administration, Teachers, Students, PTA, PPAL, Exercise Classes, Yoga Classes, GSA Student Groups, Advocacy Groups, Support Groups, SUD Meetings, Sports Teams.

Create an Open Meditation in your Business, Store, or Gym 

Ask me where I am hosting Open Mediations.

* Teacher Certified by Boston Buddha,100-Hours of Instruction in 2023

A Reiki session. Picture of a black female appearing person who is laying down with their head resting on a rolled up towel.. Their eyes closed. A person who is mostly out of shot is holding their hands, palm down about 6 inches above the head of the person laying down.

Reiki

Balance Charkas, Promote Energy Flow, Maintain Wellness

Sessions are available Virtually or In Person, we will balance chakras, release blocks and tension,

heal the energic body and promote wellness.

Ask about Sound Therapy Add-On!

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* Reiki Master/Teacher since 2021

  Reiki Sound Therapist certified 2022

Natural Beauty

EFT - Emotional Freedom Technique

Using Accupressure Points to manage stress and behavior

Emotional freedom technique (EFT) is a method used to help manage emotions and troubling thoughts. EFT may also be used to lower stress and anxiety. Tapping draws on the ancient Chinese practice of acupuncture, which teaches that the body's energy travels along specific pathways. EFT uses median points on the head, face, and upper body to stimulate the flow of energy within the body and improve physical health and emotional wellness.

A picture of a handfasting. Most of the shot is of two people wearing white wedding style dresses, both with dark skin holding hands with a multi-colored cord wrapped around both hands. Standing behind these two people is a third person wearing a teal dress, who is holding the cord as they help wrap the cord around their hands.

Celebrant Services

Weddings/Handfastings, Baby Dedications, Celebrations of Life Services

Non-Denominational Ordained Spiritual Minister completing all religious coursework with Southwest Institute of Healing Arts and Ordained by the Universal Brotherhood Movement. Performing legally binding marriage ceremonies in Massachusetts. End of Life and Hospice Visits in MA. Baby Dedications and Celebration of Life Ceremonies in MA, CT, RI, NH, ME. 

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Hospital and Hospice Spiritual Visits 20 miles from 01550 are always free. 

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* Ordained September 2022

* Please consult for pricing. 

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