“Meditation for Everyone” Beginner’s Mind Meditation Course ($40 fee)
Wed, Jun 07
|3GenLove
This course is designed for the beginner or novice meditator. We will go over the science of meditation, your “why” for meditation, intro to mindfulness, how to prepare your space, and then finish with a 20-minute guided meditation.
Time & Location
Jun 07, 2023, 6:00 PM – Jun 08, 2023, 8:00 PM
3GenLove, 645a State Rd, Westport, MA 02790, USA
About the event
This course is designed for the beginner or novice meditator.
We will go over the science of meditation, your “why” for meditation, intro to mindfulness, how to prepare your space, and then finish with a 20-minute guided meditation.
To Register: click link to direct you to the 3GenLove webpage. Scoll to down to "Upcoming Monthly Events" and click on June Events. Or alternatively, register on Facebook with 3GenLove. Contact me at klinn@sur-thrivewellness.com with any questions or help with registration.
Please wear comfortable clothing with layers, bring water or tea, warm socks, and a blanket for comfort as we will be sitting low to the floor. Also, please bring a pillow, yoga mat, meditation cushion, or low seated beach chair - anything that will help you be comfortable as you sit. Seated chairs will be made available to those who can not comfortably sit on the floor. Attempted to eat something…