Online Meditation: "The Mid"

Wednesdays at Noon EST

Weekly 30-minute Online Community Meditation

Take time for self-care, calm, and stress reduction for a guided meditation. We will explore different meditations such as metta meditations, body scans, visual guided, manifestation, chakra, introspective, and more. 

Donation-based meditation. Payment is not needed to participate. 

Donation links (Venmo, Paypay) are made available during meditation.

Register for the ZOOM link and passcode

Krystal is a certified meditation guide/teacher, receiving certification from Boston Buddha, a Chopra-affiliated instructor.