From Surviving to Thriving... Meeting You Where You Are At
109-4 Masonic Home Rd.
Charlton, MA 01507
Shinrin-Yoku (Forest Bathing)
Fri, May 08
|Capen Hill Nature Sanctuary
A guided mindful walk through Capen Hill Nature Sanctuary using the principles of Shinrin-Yoku, or Forest Bathing.
Time & Location
May 08, 2026, 6:30 PM – 7:30 PM
Capen Hill Nature Sanctuary, 56 Capen Rd, Charlton, MA 01507, USA
About the event
Forest bathing, or Shinrin-yoku, is a Japanese-developed, mindfulness-based practice of immersing oneself in nature to improve health and reduce stress. It involves slow, purposeful sensory engagement with a natural environment rather than physical exertion, and has been shown to lower blood pressure, reduce stress hormones, and boost immune function. This meditative, immersive walk is led by Krystal Linn, Certified Sylvotherapy Practitioner. This is a one-way walk experience that ends at the Tree House Brewery. Participants are responsible for their own return to the Nature Sanctuary.
Starts: Capen Hill Nature Sanctuary
56 Capen Rd, Charlton, MA
Meeting at the Barn
Ends: Treehouse Brewery
*Outdoor walking involves natural terrain, and participants attend at their own risk. Guests agree to hold harmless the host and sanctuary from any injury claims. This walk ends near Tree House Brewery. Participants are responsible for their own return walk/transportation and any plans after the walk. Please drink responsibly and…
Tickets
General Admission
$12.00
Total
$0.00