From Surviving to Thriving... Meeting You Where You Are At
109-4 Masonic Home Rd.
Charlton, MA 01507
Sunlight Affective Disorder (S.A.D.) Workshop
Thu, Nov 13
|As the days shorten and sunlight fades,
Feeling sluggish or low as the days grow shorter? Join us for a compassionate workshop on understanding and easing Seasonal Affective Disorder with holistic tools and herbal support.
Time & Location
Nov 13, 2025, 6:00 PM – 7:30 PM
As the days shorten and sunlight fades, , 109-4 Masonic Home Rd, Charlton, MA 01507, USA
About the event
As the days shorten and sunlight fades, many people experience Seasonal Affective Disorder (S.A.D.) — a form of seasonal depression that can bring fatigue, low mood, and emotional heaviness during the winter months. This educational and supportive workshop at the Holistic Wellness Collective explores how to recognize the symptoms of S.A.D., when to seek help, and how to naturally support your body and mind through the darker season.
Together, we’ll discuss the science behind serotonin and sunlight, and why the “winter slowdown” is a natural part of your body’s rhythm. You’ll also learn about herbs and teas that promote alertness, clarity, and emotional balance, helping you feel more energized and grounded through the colder months.
✨ Details:
Date: Thursday, November 13
Time: 6:00 – 7:30 PM
Location: Holistic Wellness Collective, 109-4 Masonic Home Rd, Charlton, MA
Tickets
General Admission
Ticket not needed for entry
$25.00
Total
$0.00