Virtual Mindfulness for ADD & Neurodivergent Minds
Thu, Sep 12
|Webinar--ZOOM Link Provided at Registration
Back by popular demand - This time virtually! Join me for a Mindfulness for ADD & Neurodivergent Mind Webinar where we will explore how mindfulness can Rewire Your Brain and Improve Focus
Time & Location
Sep 12, 2024, 5:00 PM – 7:00 PM
Webinar--ZOOM Link Provided at Registration
About the event
Due to the high demand for a virtual option for Mindfulness for ADD & Neurodivergent Minds, I am offering this special Sur-Thrive Workshop in September. During this webinar, I will teach the benefits of Mindfulness and Meditation for folks with ADD and Neurodivergent Minds. We will discuss the science of meditation, how it can help rewire the brain and improve focus, the Window of Tolerance, and how tools such as palm stones, Mala beads, or fidgets can assist meditation. We will end with a short guided meditation.Â
Tickets
Webinar Ticket
This is a virtual webinar. A Wi-Fi connection and a computer are needed to participate.
$22.00Sale ended
Total
$0.00