Meditation Services
Learn to Meditate or Reconnect to your Practice
Service Description
In-Person Community Meditation Sessions. Currently locations include Pakachoag Center, Auburn, MA on the first Monday of the Month, 6 PM and Honey Wall Holistic, Southbridge MA on the first Friday of the Month, 6 PM. These Community Meditation Sessions include guided meditation, time for self-guided silent mindful movement, and discussion. Bottled water and hot tea are available. There are some meditation cushions available and seated chairs, however, as you know your body best, it is recommended that you bring your own meditation pillow, cushion, yoga mat or low-seated chair (beach chairs work great). Each session is $10.00. For sessions at Pakachoag Center Only, a portion of the proceeds goes to the Pakachoag Center to help fund their programing. Do you want more individualized Meditation Sessions? Learn how to setup your space, get advice, learn the science, or schedule private meditation sessions in your home or on ZOOM. Select 1:1 Meditation Session. $30 Is your business, school, group, or organization seeking a meditation workshop? Employees who engage in daily meditation practices are more focus, less stressed, and better organized. Show them that your company is employee first and schedule a staff workshop teaching the importance of meditation and mindfulness. I am available to come to your school, organization, retreat, or other meeting event to teach the science of meditation, help participants discover their why for meditation, how to set up a mediation habit, and lead a group meditation. Select 90 Minute Workshop. $175 Do you have non-profit organization, community service group, school group or other social organization that could use some R&R, seeking self-care workshops or are you planning a retreat and seeking a meditation guide. Please contact me for pricing. I offer a number of Community Open Meditation throughout the Central MA area. Please contact me for locations or click on the "events" tab to register your spot.
Cancellation Policy
To cancel or reschedule, please get in touch with me 6 hours before your scheduled appointment. Any session with less than 6 hours' notice will incur a $25.00 service fee. Fee must be paid before rebooking
Contact Details
klinn@sur-thrivewellness.com
klinn@sur-thrivewellness.com